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Announcing….The Coil Coach!

September 12, 2022September 12, 2022

The Coil Coach is here!!! My passion project has finally launched after two years in the making.

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  • Wellness

    How to Gain Your Peace: 2 Hard Lessons to Learn in 2022

    January 2, 2022January 17, 2022

    Happy New Year! It’s been nearly a year since I posted (updates coming soon). A lot of me being MIA was to prepare for the season I was in last

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  • A woman sitting on her kitchen counter celebrating her new apartment.

    Faith

    I Moved Into My Dream Apartment!

    April 21, 2021April 23, 2021

    I finally moved into my dream apartment. It’s also been four months since I last shared on my blog, but it’s been a lot going on behind the scenes. This is

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  • Taiwo Kafilat with a 4c natural hair braidout

    Natural Hair

    5 Length Retention Tips That You Need to Know

    December 2, 2020January 6, 2021

    Since committing to a third big chop nearly three years ago, I have been able to retain a good amount of my 4C hair length. There are many ways to

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  • Faith

    I Saved My First $10,000 In Less Than A Year!

    November 29, 2020November 29, 2020

    This month, I EXCEEDED my first savings goal of $10,000! I can’t believe I am finally typing this. This blog post is a testament to the goodness of God.

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  • Wellness

    An Honest Letter to My Inner Child

    September 16, 2020September 16, 2020

    I aspire to be a well-adjusted adult. Although I believe that I am a secure person, I often find myself reflecting on the things that contribute to my lack of

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  • Woman in yellow shirt smiling

    Faith

    Being Fully Known and Deeply Loved

    May 25, 2020December 5, 2020

    Repeat after me: I am fully known and deeply loved by God. I love affirmations that come directly from God’s Word. Yet, believing those affirmations can be difficult sometimes due

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  • 4 ways that millennials can pay of debt faster

    Finances

    4 Ways That Millennials Can Pay Off Debt Faster

    May 23, 2020May 25, 2020

    Millennials have an average of $28,000 in debt. As a Millennial myself, I care about my financial wellbeing. So much that I’ve had to make a few sacrifices to pay

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  • Compare and contrast hair growth progression picture of a woman with 4c natural hair.

    Natural Hair

    Simple Low Porosity Tips for 4C Natural Hair

    May 7, 2020September 30, 2021

    I have coarse, low porosity 4c natural hair. After knowing your hair type, hair porosity is the most important factor to consider when creating an effective regimen. I have seen serious

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  • Recipes

    Vegan Banana Nut Muffins

    April 19, 2020April 19, 2020

    Random fact: I don’t like bananas. As a child, they were one of my least favorite fruits.  The texture, the taste, eating bananas by themselves…nope, nope, and nope. But when

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Hello! I'm Taiwo, a blogger and on a journey to living well and on purpose. I'm fueling my faith with Christ at the center of it all. Let's create a space where authenticity + transparency meet.

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Turning 30 this year and I’m so excited to keep Turning 30 this year and I’m so excited to keep this journey going.  It’s never too late to start! 🤎✨

 #blackgirlmagic #gymmotivation #transformationtuesday #blackgirlswhoblog #girlswholift
2023 means more grace and self-compassion. Happy N 2023 means more grace and self-compassion. Happy New Year! 🫶🏾✨

#selfdevelopment #healthyhabits #feedyourmind #peace #christianinspiration
Manny and I met online four years ago. (Shoutout t Manny and I met online four years ago. (Shoutout to @hinge!). Spending our Christmases together have been a joy for me. A year from now, we get to do that as husband and wife. 🥹🤎
In 365 days, I get to marry my answered prayer and In 365 days, I get to marry my answered prayer and my biggest blessing. 🥹Let the countdown begin! #blacklove #futurehusband #mylove 💗
Two years ago, I got a very bold idea. And I was s Two years ago, I got a very bold idea. And I was so scared by the idea that I did literally everything else for it but actually launch. I procrastinated. 

The Holy Spirit was (gently) nudging me to launch a project where I offer one-on-one coaching and consulting services for women with tightly coiled natural hair like me -  to help women become confident, empowered and to feel beautiful with their type 4 hair. 

Truthfully, I was terrified of this idea failing and equally scared of it succeeding. It would stretch my faith. The responsibilities attached to entrepreneurship were completely new to me. I decided to change my thought life by: 

1. Building a supportive community. 
2. Writing a positive affirmation that challenges my limiting (negative) belief. 
3. Following affirmations with scripture. 

Two years later, and I’ve finally launched The Coil Coach. Thank God for His Word that affirms me. Thank God for therapy because it helped me to reframe my thinking. And Thank God for a strong community. God was nurturing my gifts and creating my story to prepare me for this. I’m in alignment. @TheCoilCoach is at your service. 💛

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Ephesians 2:10 (NLT).
After a year of living in my apartment, I finally After a year of living in my apartment, I finally dressed up this living room corner. It’s now a mini home office! I love the minimal + neutral vibes. My home is my sanctuary. 💛
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#homedecor #homeoffice #neutraldecor #apartmentliving #apartmentdecor #apartmenttherapy #blackgirlsinluxury  #blackgirlbloggers #blackgirlswhoblog

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Learning to live well & on purpose
🇳🇬 in Atlanta
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Taiwo Kafilat
Turning 30 this year and I’m so excited to keep Turning 30 this year and I’m so excited to keep this journey going.  It’s never too late to start! 🤎✨

 #blackgirlmagic #gymmotivation #transformationtuesday #blackgirlswhoblog #girlswholift
2023 means more grace and self-compassion. Happy N 2023 means more grace and self-compassion. Happy New Year! 🫶🏾✨

#selfdevelopment #healthyhabits #feedyourmind #peace #christianinspiration
Manny and I met online four years ago. (Shoutout t Manny and I met online four years ago. (Shoutout to @hinge!). Spending our Christmases together have been a joy for me. A year from now, we get to do that as husband and wife. 🥹🤎
In 365 days, I get to marry my answered prayer and In 365 days, I get to marry my answered prayer and my biggest blessing. 🥹Let the countdown begin! #blacklove #futurehusband #mylove 💗
Two years ago, I got a very bold idea. And I was s Two years ago, I got a very bold idea. And I was so scared by the idea that I did literally everything else for it but actually launch. I procrastinated. 

The Holy Spirit was (gently) nudging me to launch a project where I offer one-on-one coaching and consulting services for women with tightly coiled natural hair like me -  to help women become confident, empowered and to feel beautiful with their type 4 hair. 

Truthfully, I was terrified of this idea failing and equally scared of it succeeding. It would stretch my faith. The responsibilities attached to entrepreneurship were completely new to me. I decided to change my thought life by: 

1. Building a supportive community. 
2. Writing a positive affirmation that challenges my limiting (negative) belief. 
3. Following affirmations with scripture. 

Two years later, and I’ve finally launched The Coil Coach. Thank God for His Word that affirms me. Thank God for therapy because it helped me to reframe my thinking. And Thank God for a strong community. God was nurturing my gifts and creating my story to prepare me for this. I’m in alignment. @TheCoilCoach is at your service. 💛

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Ephesians 2:10 (NLT).
After a year of living in my apartment, I finally After a year of living in my apartment, I finally dressed up this living room corner. It’s now a mini home office! I love the minimal + neutral vibes. My home is my sanctuary. 💛
. 
.
.
.

#homedecor #homeoffice #neutraldecor #apartmentliving #apartmentdecor #apartmenttherapy #blackgirlsinluxury  #blackgirlbloggers #blackgirlswhoblog
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