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    How I Learned to Live on Less Than $1,000 A Month

    February 13, 2020May 25, 2020

    It’s 2020, so we are getting real! To kick off the first post of the new year, I wanted to begin with a topic that would otherwise make some folks

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  • Wellness

    6 Signs You Need a Social Media Break

    November 1, 2019November 2, 2019

    Through the month of October, I took yet another social media break. This was my longest one yet this year and very intentional. I made sure to delete Instagram specifically

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  • Lifestyle

    Nigerian…in Education? Why I Pursued My Master’s Degree

    May 14, 2019September 19, 2019

    Wow, your girl has earned a Master’s degree. I graduated, y’all! I am officially Taiwo, M.Ed. I never really discuss my professional interests or goals within the blogosphere. And as a

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    For His Glory ✨
    Learning to live well & on purpose
    🇳🇬 in Atlanta
    hello@taikafilat.com

    Taiwo Kafilat
    Turning 30 this year and I’m so excited to keep Turning 30 this year and I’m so excited to keep this journey going.  It’s never too late to start! 🤎✨

 #blackgirlmagic #gymmotivation #transformationtuesday #blackgirlswhoblog #girlswholift
    2023 means more grace and self-compassion. Happy N 2023 means more grace and self-compassion. Happy New Year! 🫶🏾✨

#selfdevelopment #healthyhabits #feedyourmind #peace #christianinspiration
    Manny and I met online four years ago. (Shoutout t Manny and I met online four years ago. (Shoutout to @hinge!). Spending our Christmases together have been a joy for me. A year from now, we get to do that as husband and wife. 🥹🤎
    In 365 days, I get to marry my answered prayer and In 365 days, I get to marry my answered prayer and my biggest blessing. 🥹Let the countdown begin! #blacklove #futurehusband #mylove 💗
    Two years ago, I got a very bold idea. And I was s Two years ago, I got a very bold idea. And I was so scared by the idea that I did literally everything else for it but actually launch. I procrastinated. 

The Holy Spirit was (gently) nudging me to launch a project where I offer one-on-one coaching and consulting services for women with tightly coiled natural hair like me -  to help women become confident, empowered and to feel beautiful with their type 4 hair. 

Truthfully, I was terrified of this idea failing and equally scared of it succeeding. It would stretch my faith. The responsibilities attached to entrepreneurship were completely new to me. I decided to change my thought life by: 

1. Building a supportive community. 
2. Writing a positive affirmation that challenges my limiting (negative) belief. 
3. Following affirmations with scripture. 

Two years later, and I’ve finally launched The Coil Coach. Thank God for His Word that affirms me. Thank God for therapy because it helped me to reframe my thinking. And Thank God for a strong community. God was nurturing my gifts and creating my story to prepare me for this. I’m in alignment. @TheCoilCoach is at your service. 💛

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Ephesians 2:10 (NLT).
    After a year of living in my apartment, I finally After a year of living in my apartment, I finally dressed up this living room corner. It’s now a mini home office! I love the minimal + neutral vibes. My home is my sanctuary. 💛
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#homedecor #homeoffice #neutraldecor #apartmentliving #apartmentdecor #apartmenttherapy #blackgirlsinluxury  #blackgirlbloggers #blackgirlswhoblog
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