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TaiKafilat.com

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  • Beauty

    Announcing….The Coil Coach!

    September 12, 2022September 12, 2022

    The Coil Coach is here!!! My passion project has finally launched after two years in the making.

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  • Taiwo Kafilat with a 4c natural hair braidout

    Natural Hair

    5 Length Retention Tips That You Need to Know

    December 2, 2020January 6, 2021

    Since committing to a third big chop nearly three years ago, I have been able to retain a good amount of my 4C hair length. There are many ways to

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  • Compare and contrast hair growth progression picture of a woman with 4c natural hair.

    Natural Hair

    Simple Low Porosity Tips for 4C Natural Hair

    May 7, 2020September 30, 2021

    I have coarse, low porosity 4c natural hair. After knowing your hair type, hair porosity is the most important factor to consider when creating an effective regimen. I have seen serious

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  • Natural Hair

    7 Natural Hair Myths That Keep Your Hair From Flourishing

    August 20, 2019September 19, 2019

    In today’s post, I thought I would debunk seven natural hair myths that I have heard over the course of my natural hair journey. Natural hair commentary and hair practices

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  • Natural Hair

    5 Reasons for Hair Breakage & How to Recover

    March 10, 2019September 12, 2022

    If you have been following me on Instagram or Facebook, you know that I have been documenting my road to natural hair recovery after experiencing serious crown breakage in the

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  • Natural Hair

    How to Cope with a Natural Hair Setback When You Feel Discouraged

    January 11, 2019September 19, 2019

    I have never experienced significant hair loss in my entire life. Clearly, life laughed at me and it finally happened.  I had my first major natural hair setback that was

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    Living well, on purpose✨
    Founder — @thecoilcoach
    hello@taikafilat.com

    Playing around in color combos for a work ootd! I Playing around in color combos for a work ootd! I loved this one. 🤭 #colorcombo #officeoutfit #ootd
    Better late than never- this was my Easter Sunday Better late than never- this was my Easter Sunday outfit from last week! I’ve really been enjoying making this a series.
I was so close to buying new shoes for this dress… then my brain said, “girl, go shop your closet.” 🥹🫶🏾 #eastersunday #churchootd
    Another day of wearing what I own instead of actin Another day of wearing what I own instead of acting like I don’t have anything to wear. Playing around with color combinations. 💕🤎 #officeootd #officeoutfit #workootd #colorcombo
    This jersey is so cute! It’s easily my new favorit This jersey is so cute! It’s easily my new favorite in my collection.
#ootd #casualoutfits
    My 2025 accomplishment cake. This year was mostly My 2025 accomplishment cake. This year was mostly about taking intentional steps towards self growth and stewarding my blessings - and celebrating my wins no matter how big or small. 💛 #accomplishments #2025wrapped #goddid
    A casual ootd with pieces that I have in my closet A casual ootd with pieces that I have in my closet. The sweater is my take on being festive for the holidays. 💛 #ootd #workootd #officeoutfit
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