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  • Faith

    Letting Go of Toxic Hustle Culture

    April 13, 2020April 16, 2020

    It’s easy to get sucked into Millenial hustle culture. And I’m finding that it’s being pushed during this Coronavirus (COVID-19) pandemic. The Holy Spirit has been nudging me to rest

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  • Wellness

    5 Tips to Overcome Emotional Eating

    March 23, 2020April 17, 2020

    Although I haven’t engaged in emotional eating in several years, I understand the toll that it can have on someone. I have not always had the best relationship with food.

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  • Lifestyle

    How I Learned to Live on Less Than $1,000 A Month

    February 13, 2020May 25, 2020

    It’s 2020, so we are getting real! To kick off the first post of the new year, I wanted to begin with a topic that would otherwise make some folks

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  • Faith

    4 Things That I Struggle With

    December 23, 2019December 23, 2019

    We are 8 days (!) away from 2020 so I’ve been doing a lot of reflection. I like to use this time to think about my growth: what I’ve overcome

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  • Wellness

    6 Signs You Need a Social Media Break

    November 1, 2019November 2, 2019

    Through the month of October, I took yet another social media break. This was my longest one yet this year and very intentional. I made sure to delete Instagram specifically

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  • Recipes

    Easy Vegan Apple Crisp

    September 23, 2019September 23, 2019

    Happy First Day of Fall! I thought I could jumpstart the fall season by sharing a simple, sweet treat. My easy vegan apple crisp came to mind. What I love

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  • Faith

    “God, Did You Forget Me?”

    September 8, 2019September 19, 2019

    Have you ever asked, “God, did You forget me? Do you love me?” Sometimes we have moments where we believe that we are behind, left out, or stuck.  I’ll be

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  • Faith

    Breaking Soul Ties and Gaining My Freedom

    August 30, 2019April 19, 2020

    Soul ties are powerful and very real, yet they remain a touchy subject. It has taken me many years to get out of toxic soulish connections and to navigate the guilt,

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  • Recipes

    Easy Vegan Savory Grits!

    August 24, 2019September 19, 2019

    A few weeks ago, I stopped by a vegan café in Atlanta and tried their vegan savory grits. Let’s just say that as a Nigerian, I need flavor in my life.

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  • Natural Hair

    7 Natural Hair Myths That Keep Your Hair From Flourishing

    August 20, 2019September 19, 2019

    In today’s post, I thought I would debunk seven natural hair myths that I have heard over the course of my natural hair journey. Natural hair commentary and hair practices

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    Hello! I'm Taiwo, a blogger and on a journey to living well and on purpose. I'm fueling my faith with Christ at the center of it all. Let's create a space where authenticity + transparency meet.

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    Instagram

    Turning 30 this year and I’m so excited to keep Turning 30 this year and I’m so excited to keep this journey going.  It’s never too late to start! 🤎✨

 #blackgirlmagic #gymmotivation #transformationtuesday #blackgirlswhoblog #girlswholift
    2023 means more grace and self-compassion. Happy N 2023 means more grace and self-compassion. Happy New Year! 🫶🏾✨

#selfdevelopment #healthyhabits #feedyourmind #peace #christianinspiration
    Manny and I met online four years ago. (Shoutout t Manny and I met online four years ago. (Shoutout to @hinge!). Spending our Christmases together have been a joy for me. A year from now, we get to do that as husband and wife. 🥹🤎
    In 365 days, I get to marry my answered prayer and In 365 days, I get to marry my answered prayer and my biggest blessing. 🥹Let the countdown begin! #blacklove #futurehusband #mylove 💗
    Two years ago, I got a very bold idea. And I was s Two years ago, I got a very bold idea. And I was so scared by the idea that I did literally everything else for it but actually launch. I procrastinated. 

The Holy Spirit was (gently) nudging me to launch a project where I offer one-on-one coaching and consulting services for women with tightly coiled natural hair like me -  to help women become confident, empowered and to feel beautiful with their type 4 hair. 

Truthfully, I was terrified of this idea failing and equally scared of it succeeding. It would stretch my faith. The responsibilities attached to entrepreneurship were completely new to me. I decided to change my thought life by: 

1. Building a supportive community. 
2. Writing a positive affirmation that challenges my limiting (negative) belief. 
3. Following affirmations with scripture. 

Two years later, and I’ve finally launched The Coil Coach. Thank God for His Word that affirms me. Thank God for therapy because it helped me to reframe my thinking. And Thank God for a strong community. God was nurturing my gifts and creating my story to prepare me for this. I’m in alignment. @TheCoilCoach is at your service. 💛

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Ephesians 2:10 (NLT).
    After a year of living in my apartment, I finally After a year of living in my apartment, I finally dressed up this living room corner. It’s now a mini home office! I love the minimal + neutral vibes. My home is my sanctuary. 💛
. 
.
.
.

#homedecor #homeoffice #neutraldecor #apartmentliving #apartmentdecor #apartmenttherapy #blackgirlsinluxury  #blackgirlbloggers #blackgirlswhoblog

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    Taiwo Kafilat
    Turning 30 this year and I’m so excited to keep Turning 30 this year and I’m so excited to keep this journey going.  It’s never too late to start! 🤎✨

 #blackgirlmagic #gymmotivation #transformationtuesday #blackgirlswhoblog #girlswholift
    2023 means more grace and self-compassion. Happy N 2023 means more grace and self-compassion. Happy New Year! 🫶🏾✨

#selfdevelopment #healthyhabits #feedyourmind #peace #christianinspiration
    Manny and I met online four years ago. (Shoutout t Manny and I met online four years ago. (Shoutout to @hinge!). Spending our Christmases together have been a joy for me. A year from now, we get to do that as husband and wife. 🥹🤎
    In 365 days, I get to marry my answered prayer and In 365 days, I get to marry my answered prayer and my biggest blessing. 🥹Let the countdown begin! #blacklove #futurehusband #mylove 💗
    Two years ago, I got a very bold idea. And I was s Two years ago, I got a very bold idea. And I was so scared by the idea that I did literally everything else for it but actually launch. I procrastinated. 

The Holy Spirit was (gently) nudging me to launch a project where I offer one-on-one coaching and consulting services for women with tightly coiled natural hair like me -  to help women become confident, empowered and to feel beautiful with their type 4 hair. 

Truthfully, I was terrified of this idea failing and equally scared of it succeeding. It would stretch my faith. The responsibilities attached to entrepreneurship were completely new to me. I decided to change my thought life by: 

1. Building a supportive community. 
2. Writing a positive affirmation that challenges my limiting (negative) belief. 
3. Following affirmations with scripture. 

Two years later, and I’ve finally launched The Coil Coach. Thank God for His Word that affirms me. Thank God for therapy because it helped me to reframe my thinking. And Thank God for a strong community. God was nurturing my gifts and creating my story to prepare me for this. I’m in alignment. @TheCoilCoach is at your service. 💛

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Ephesians 2:10 (NLT).
    After a year of living in my apartment, I finally After a year of living in my apartment, I finally dressed up this living room corner. It’s now a mini home office! I love the minimal + neutral vibes. My home is my sanctuary. 💛
. 
.
.
.

#homedecor #homeoffice #neutraldecor #apartmentliving #apartmentdecor #apartmenttherapy #blackgirlsinluxury  #blackgirlbloggers #blackgirlswhoblog
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