7 Simple Steps to Starting a Plant-Based Journey

(2 customer reviews)


Are you interested in going plant-based but don’t know how or where to start? Does the thought of preparing plant-based meals intimidate or overwhelm you?

If so, then this guide is for you!

My “7 Simple Steps to Starting a Plant-Based Journey” guide provides you with easy-to-follow and helpful steps, strategies, and resources to safely transition into a more whole foods-friendly lifestyle and how to start planning your meals to stay on track with your goals.

This downloadable guide also includes additional goodies such as a weekly meal planner and food journal that is designed to propel you forward in your plant-based journey.

Any questions? Check out the FAQs.



What’s inside?

  • Over 40+ pages of guidance to easily jumpstart your plant-based journey
  • 7 clear steps to make the transition from meat, fish, and dairy to a 100% plant-based diet
  • Quick tips for budget-friendly grocery shopping, preparing meals and making plant-based substitutions
  • Printable worksheets to encourage accountability for your goals
  • Simplified resource guides for protein sources, getting nutrients, and more
  • An interactive 7-day reflective food journal included for tracking when and how you eat your meals

2 reviews for 7 Simple Steps to Starting a Plant-Based Journey

  1. Mbiks

    The layout of this e-book was impeccable; so clean and easy to understand. Overall, the book has a tone of empowerment and we get to learn a little more about the author with each page. Without giving too much away; I would also commend her on the use of her mouthwatering images! You can tell this book was well thought out and I am excited to see her next publications. I would highly recommend this to anyone considering a plant-based lifestyle.

  2. Assata (verified owner)

    This e-book is very helpful to me transitioning to a plant-based lifestyle. This book was so relateable, convicting, and motivating. Great job, Taiwo. The imagery is flawless and the layout is beautiful! I’m excited to see the effects of a plant-based lifestyle in my personal life.

Add a review

Your email address will not be published. Required fields are marked *