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7 Simple Steps to Starting a Plant-Based Journey

$9.99 $5.00

Are you interested in going plant-based but don’t know how or where to start? Does the thought of preparing plant-based meals intimidate or overwhelm you?

If so, then this guide is for you!

My “7 Simple Steps to Starting a Plant-Based Journey” guide provides you with easy-to-follow and helpful steps, strategies, and resources to safely transition into a more whole foods-friendly lifestyle and how to start planning your meals to stay on track with your goals.

This downloadable guide also includes additional goodies such as a weekly meal planner and food journal that is designed to propel you forward in your plant-based journey.

Any questions? Check out the FAQs.

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What’s inside?

  • Over 40+ pages of guidance to easily jumpstart your plant-based journey
  • 7 clear steps to make the transition from meat, fish, and dairy to a 100% plant-based diet
  • Quick tips for budget-friendly grocery shopping, preparing meals and making plant-based substitutions
  • Printable worksheets to encourage accountability for your goals
  • Simplified resource guides for protein sources, getting nutrients, and more
  • An interactive 7-day reflective food journal included for tracking when and how you eat your meals

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