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  • Faith

    Breaking Soul Ties and Gaining My Freedom

    August 30, 2019April 19, 2020

    Soul ties are powerful and very real, yet they remain a touchy subject. It has taken me many years to get out of toxic soulish connections and to navigate the guilt,

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  • Wellness

    Dealing with Post-Grad Depression

    August 5, 2019September 19, 2019

    The short end of this story is that yes, I am currently dealing with post-grad depression. I think it’s important that as a Woman of Color, I am candid in

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  • Beauty

    Why I Only Use Natural Oils and Butters for My Skin

    July 7, 2019September 19, 2019

    A few years ago, I resolved to use only products with natural oils and butters to cleanse and moisturize my skin after realizing how toxic the skincare industry can be.

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  • Faith

    What I Learned From My 14-Day Social Media Fast

    February 28, 2019September 20, 2019

    Some of you might be wondering “where have you been?!” Or thinking something along the lines of “how can you launch a new blog and then just leave us out

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  • Recipes

    Vanilla Turmeric Tea (Golden Milk)

    January 11, 2019September 19, 2019

    So, why do I make turmeric tea and what is it? It all started after learning about Ayurvedic medicine a year and a half ago. I had health setbacks from

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  • Natural Hair

    How to Cope with a Natural Hair Setback When You Feel Discouraged

    January 11, 2019September 19, 2019

    I have never experienced significant hair loss in my entire life. Clearly, life laughed at me and it finally happened.  I had my first major natural hair setback that was

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    taikafilat

    ✨Faith + Lifestyle | ATL Based 🇳🇬
    ✨living well and on purpose
    Founder, @thecoilcoach

    Taiwo Kafilat
    And I love it here. 🤎 Side note: My fiancé s And I love it here. 🤎 

Side note: My fiancé stays in my DMs. Lol 🥰

#blackgirlswhoblog #naturalhair
    Sharing an apartment update and thoughts around ov Sharing an apartment update and thoughts around overcoming my fears around money. The scarcity mindset (especially with finances) seems like such a taboo topic, but it needs awareness. I will no longer be ashamed. I’m currently on a journey to healing the areas that held me back and kept me stuck. And I’m celebrating my wins along the way. 🎉🤎

#growthjourney #selfgrowthjourney #abundancemindset #blackgirlswhoblog
    Turning 30 this year and I’m so excited to keep Turning 30 this year and I’m so excited to keep this journey going.  It’s never too late to start! 🤎✨

 #blackgirlmagic #gymmotivation #transformationtuesday #blackgirlswhoblog #girlswholift
    2023 means more grace and self-compassion. Happy N 2023 means more grace and self-compassion. Happy New Year! 🫶🏾✨

#selfdevelopment #healthyhabits #feedyourmind #peace #christianinspiration
    Manny and I met online four years ago. (Shoutout t Manny and I met online four years ago. (Shoutout to @hinge!). Spending our Christmases together have been a joy for me. A year from now, we get to do that as husband and wife. 🥹🤎
    In 365 days, I get to marry my answered prayer and In 365 days, I get to marry my answered prayer and my biggest blessing. 🥹Let the countdown begin! #blacklove #futurehusband #mylove 💗
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