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  • Wellness

    An Honest Letter to My Inner Child

    September 16, 2020September 16, 2020

    I aspire to be a well-adjusted adult. Although I believe that I am a secure person, I often find myself reflecting on the things that contribute to my lack of

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  • Faith

    Letting Go of Toxic Hustle Culture

    April 13, 2020April 16, 2020

    It’s easy to get sucked into Millenial hustle culture. And I’m finding that it’s being pushed during this Coronavirus (COVID-19) pandemic. The Holy Spirit has been nudging me to rest

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  • Wellness

    5 Tips to Overcome Emotional Eating

    March 23, 2020April 17, 2020

    Although I haven’t engaged in emotional eating in several years, I understand the toll that it can have on someone. I have not always had the best relationship with food.

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  • Wellness

    6 Signs You Need a Social Media Break

    November 1, 2019November 2, 2019

    Through the month of October, I took yet another social media break. This was my longest one yet this year and very intentional. I made sure to delete Instagram specifically

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  • Faith

    Breaking Soul Ties and Gaining My Freedom

    August 30, 2019April 19, 2020

    Soul ties are powerful and very real, yet they remain a touchy subject. It has taken me many years to get out of toxic soulish connections and to navigate the guilt,

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  • Wellness

    Dealing with Post-Grad Depression

    August 5, 2019September 19, 2019

    The short end of this story is that yes, I am currently dealing with post-grad depression. I think it’s important that as a Woman of Color, I am candid in

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  • Beauty

    Why I Only Use Natural Oils and Butters for My Skin

    July 7, 2019September 19, 2019

    A few years ago, I resolved to use only products with natural oils and butters to cleanse and moisturize my skin after realizing how toxic the skincare industry can be.

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  • Faith

    What I Learned From My 14-Day Social Media Fast

    February 28, 2019September 20, 2019

    Some of you might be wondering “where have you been?!” Or thinking something along the lines of “how can you launch a new blog and then just leave us out

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  • Recipes

    Vanilla Turmeric Tea (Golden Milk)

    January 11, 2019September 19, 2019

    So, why do I make turmeric tea and what is it? It all started after learning about Ayurvedic medicine a year and a half ago. I had health setbacks from

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    Join Me On The ‘Gram

    This week, I asked "what is one nice thing that yo This week, I asked "what is one nice thing that you can do for yourself?" It has been over a year since getting my nails done. So I booked an appointment today. There's nothing like indulging in self-care. What did you do for self-care this week? 🥰✨ Thanks, @sugarcoatmidtown!
    Well....I've been MIA here because I am finally MO Well....I've been MIA here because I am finally MOVING! Into my very first apartment! ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Throughout my 20s, I have never lived on my own. Over the last two years, I was painfully realizing that I was outgrowing my parent's home. It was painful because change is uncomfortable. Painful because navigating fears takes a lot of hard and heart work. And also painful because obedience is not easy. But I am learning that there is something good to be found on the other side of obedience. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ God made it very clear to me that it was time I have my own space. A space to worship, to create, to heal, and to truly thrive. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ A few days ago, I went shopping for kitchen supplies and stumbled upon a beautiful mug that confirmed what the Lord revealed to me. "He has made Everything beautiful in its time." Of all the verses. Like wow, God. I. GET. IT. Why you gotta be so loud??!! 👀🤣 Trust His perfect timing and His plans for you. When God tells you to move, you move.
    Taiwo, where you been?! 👀 Honestly, getting my Taiwo, where you been?! 👀 Honestly, getting my heart right with the Lord. ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ One: There is nothing quite like having God as my hiding place. It's where I've been spending my time. ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Two: I recently made the investment to begin therapy. I was so afraid to start. Praise God for the assurance of the Holy Spirit.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Three: I re-vamped my entire wardrobe. Building my personal style has literally been a transformative experience for me, inside and out. I held trauma in my old wardrobe. Who would have thought that letting that go could bring freedom? ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Four. I am finding rest. I tend to do the most. Lol. ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Love y'all. Cheers to 2021! 🤍
    One of my best friends told me that when we are in One of my best friends told me that when we are in a season of opposition, we must remember to finish the season strong. This year has been difficult in many ways, but overall, I'm doing my best to stay the course. The enemy will do anything to throw me off of my game, but I'm so glad to have Jesus on my team. With that being said, I am praying for December to end on a strong note. 🤎⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ P.S. I've had adult braces for a whole week now, and although I'm still adjusting, I absolutely love them 😄 I'm going to miss my gap, but I look forward to having the smile I've always wanted!
    Last December, God told me that my word for 2020 w Last December, God told me that my word for 2020 would be "abundance." And earlier this month, I exceeded my first savings goal of $10,000 in less than a year! 💛⁣⁣⁣ ⁣⁣⁣ It's amazing how the Lord allows seasons of lack to prepare us for a fruitful harvest. And how He knows exactly what trials I need to overcome to get me to where I need to be. ⁣⁣⁣ ⁣⁣⁣ I often think about the lesson in the Parable of the Talents in Matthew 25: "He who is faithful in a very little thing is faithful also in much." Last year, I was unemployed and unable to truly provide for myself. I had $0 in savings and barely any cash on hand. ⁣⁣⁣ ⁣⁣⁣ The season that I was in was alienating and extremely lonely. However, it forced me to enter a quiet place so that I could draw closer to Him. And in that season, I also learned how to budget and to live well below my means. I realized what mattered and what didn't. Not just financially, but in other areas of my life as well. ⁣⁣ ⁣⁣⁣ I used my experience last year to prepare for 2020. I can say that now I can comfortably budget, save, and still tithe each month. I was still able to pay down some debt early and cover the tuition for my last semester of graduate school with my own money. This is all a testament to the goodness of God. And I shared it all in my new blog post! ⁣⁣⁣ ⁣⁣⁣ “Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us,  to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.” Ephesians 3:20-21 (ESV)
    Note to self: It's okay to pivot when you need to! Note to self: It's okay to pivot when you need to!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🌱 At age 27, I'm currently saving to move out comfortably whenever God tells me it's "time". Not having your own place as an adult is hard-- but I'm learning that God's timing is always perfect. My goal is to set aside at least $10K by the time I move out. I'm 80% there in just 8 months.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🌱 If you watch my stories, you know that I was doing the #75hard challenge. It was going very well. But... I didn't finish. I was halfway through and life happened. 🥴 I really needed to listen to my body and tend to my mental health. And I didn't fail. I developed some amazing new habits along the way. Perspective is key. ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🌱 Now for the big one: After four years, I am no longer a vegan. I'm cool with it as it's a very personal decision I spent a year making. I've been slowly introducing fish and poultry into my diet over the past year, and I honestly couldn't be any happier. I still eat a mostly plant-based diet, just not with the "vegan" label. Being vegan became a huge part of my identity, and I spent some time un-learning this over 13 months. Long story short, but my identity is rooted in Christ and not in the type of food I eat. It's not to say that I would never consider doing it again. But right now, I'm good. I'm still healthy. I'm still a wonderful cook lol. & I'm still thriving (in more ways than one). ☺️
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