The Coil Coach is here!!! My passion project has finally launched after two years in the making.
Happy New Year! It’s been nearly a year since I posted (updates coming soon). A lot of me being MIA was to prepare for the season I was in last
I finally moved into my dream apartment. It’s also been four months since I last shared on my blog, but it’s been a lot going on behind the scenes. This is
I aspire to be a well-adjusted adult. Although I believe that I am a secure person, I often find myself reflecting on the things that contribute to my lack of
It’s easy to get sucked into Millenial hustle culture. And I’m finding that it’s being pushed during this Coronavirus (COVID-19) pandemic. The Holy Spirit has been nudging me to rest
Although I haven’t engaged in emotional eating in several years, I understand the toll that it can have on someone. I have not always had the best relationship with food.
Through the month of October, I took yet another social media break. This was my longest one yet this year and very intentional. I made sure to delete Instagram specifically
Soul ties are powerful and very real, yet they remain a touchy subject. It has taken me many years to get out of toxic soulish connections and to navigate the guilt,
The short end of this story is that yes, I am currently dealing with post-grad depression. I think it’s important that as a Woman of Color, I am candid in