A few years ago, I came across an Instagram post on the topic of ghosting by one of my favorite podcasts, Therapy for Black Girls. The post emphasized that we cannot
Wellness
How to Gain Your Peace: 2 Hard Lessons to Learn in 2022
Happy New Year! It’s been nearly a year since I posted (updates coming soon). A lot of me being MIA was to prepare for the season I was in last
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Faith
I Moved Into My Dream Apartment!
I finally moved into my dream apartment. It’s also been four months since I last shared on my blog, but it’s been a lot going on behind the scenes. This is
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Wellness
An Honest Letter to My Inner Child
I aspire to be a well-adjusted adult. Although I believe that I am a secure person, I often find myself reflecting on the things that contribute to my lack of
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Faith
Letting Go of Toxic Hustle Culture
It’s easy to get sucked into Millenial hustle culture. And I’m finding that it’s being pushed during this Coronavirus (COVID-19) pandemic. The Holy Spirit has been nudging me to rest
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Wellness
5 Tips to Overcome Emotional Eating
Although I haven’t engaged in emotional eating in several years, I understand the toll that it can have on someone. I have not always had the best relationship with food.
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Wellness
6 Signs You Need a Social Media Break
Through the month of October, I took yet another social media break. This was my longest one yet this year and very intentional. I made sure to delete Instagram specifically
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Faith
Breaking Soul Ties and Gaining My Freedom
Soul ties are powerful and very real, yet they remain a touchy subject. It has taken me many years to get out of toxic soulish connections and to navigate the guilt,
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Wellness
Dealing with Post-Grad Depression
The short end of this story is that yes, I am currently dealing with post-grad depression. I think it’s important that as a Woman of Color, I am candid in
