Although I haven’t engaged in emotional eating in several years, I understand the toll that it can have on someone. I have not always had the best relationship with food.
It’s 2020, so we are getting real! To kick off the first post of the new year, I wanted to begin with a topic that would otherwise make some folks
Through the month of October, I took yet another social media break. This was my longest one yet this year and very intentional. I made sure to delete Instagram specifically
Soul ties are powerful and very real, yet they remain a touchy subject. It has taken me many years to get out of toxic soulish connections and to navigate the guilt,
The short end of this story is that yes, I am currently dealing with post-grad depression. I think it’s important that as a Woman of Color, I am candid in
A few years ago, I resolved to use only products with natural oils and butters to cleanse and moisturize my skin after realizing how toxic the skincare industry can be.
Some of you might be wondering “where have you been?!” Or thinking something along the lines of “how can you launch a new blog and then just leave us out
So, why do I make turmeric tea and what is it? It all started after learning about Ayurvedic medicine a year and a half ago. I had health setbacks from
I have never experienced significant hair loss in my entire life. Clearly, life laughed at me and it finally happened. I had my first major natural hair setback that was