Although I haven’t engaged in emotional eating in several years, I understand the toll that it can have on someone. I have not always had the best relationship with food.
Lifestyle
How I Learned to Live on Less Than $1,000 A Month
It’s 2020, so we are getting real! To kick off the first post of the new year, I wanted to begin with a topic that would otherwise make some folks
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Wellness
6 Signs You Need a Social Media Break
Through the month of October, I took yet another social media break. This was my longest one yet this year and very intentional. I made sure to delete Instagram specifically
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Faith
Breaking Soul Ties and Gaining My Freedom
Soul ties are powerful and very real, yet they remain a touchy subject. It has taken me many years to get out of toxic soulish connections and to navigate the guilt,
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Wellness
Dealing with Post-Grad Depression
The short end of this story is that yes, I am currently dealing with post-grad depression. I think it’s important that as a Woman of Color, I am candid in
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Beauty
Why I Only Use Natural Oils and Butters for My Skin
A few years ago, I resolved to use only products with natural oils and butters to cleanse and moisturize my skin after realizing how toxic the skincare industry can be.
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Faith
What I Learned From My 14-Day Social Media Fast
Some of you might be wondering “where have you been?!” Or thinking something along the lines of “how can you launch a new blog and then just leave us out
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Recipes
Vanilla Turmeric Tea (Golden Milk)
So, why do I make turmeric tea and what is it? It all started after learning about Ayurvedic medicine a year and a half ago. I had health setbacks from
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Natural Hair
How to Cope with a Natural Hair Setback When You Feel Discouraged
I have never experienced significant hair loss in my entire life. Clearly, life laughed at me and it finally happened. I had my first major natural hair setback that was
